Spectacular Hinterland Setting: 44 acre private retreat facility in the beautiful Noosa Hinterland offering stunning 180 degree views. 

Quarterly Topics: Participants can learn to cultivate a calm mind and embrace mindfulness in their daily lives focussing on areas such as stress, anxiety, overthinking and emotional overwhelm. 

Workshops and Activities: In addition to meditation and mindfulness practices, this retreat includes yoga, a sound healing and art workshop. 

What you will receive: Leave the retreat with an introduction to mindfulness meditation and tools to manage stress and anxiety and an increase focus and clarity. You will also receive a copy of my book Cultivating a Calm Mind and a unique piece of art you will create. Lunch and snacks included. 

Who is it for?: Anyone over the age of 18. Beginners or those looking to formalise or renew their practice.

Next date: 13 March 2024

Explore the Queensland Outback: Travel in comfort, experiencing the beauty of the great outdoors from the cozy confines of a campervan or your own car and cabins. 

Mindfulness Practices: Guided sessions amidst nature, allowing for profound inner peace and clarity as you learn to manage your thoughts and emotions, reduce stress and sleep better. 

Soul Adventure Activities: This retreat combines wellness practices with a winery tour, art workshop, drum making workshop, labyrinth walk, hiking, and lots more to provide a holistic balance.

Community Bonding: Share experiences, stories, and insights with like-minded individuals on a shared journey whilst exploring and supporting local regional towns along the way.

Who is it for?: Women of all ages, particularly over 50s who may want to try van life or just want to explore places like Stanthorpe, Carnarvon and 1770 but don't want to on their own. 

Next date: May 2024

Experience Serenity: Nestled in the Gold Coast hinterland, experience unparalleled tranquility amidst green fields, beautiful gardens and cascading waterfalls.

Mindfulness Practices: Guided sessions amidst nature, allowing for profound inner peace and clarity as you learn to manage your thoughts and emotions, reduce stress and sleep better. 

Soul Adventure Activities: This retreat combines wellness practices with a winery tour, art workshop, walk to a waterfall, labyrinth walk and sound healing to provide a holistic balance.

Connection: Bond with fellow soul adventure seekers, sharing insights, stories, and transformative moments.

Who is it for?: Anyone over the age of 16. Beginners or those looking to formalise or renew their practice.

Next date: July 2024

Outback Immersion: Witness the mesmerising beauty of the outback's night sky, unspoiled by city lights as well as indigenous history and culture.

Mindfulness Practices: Experience guided meditation sessions surrounded by the raw beauty of Wallaroo.

Soul Adventures: Embrace the rugged landscapes, unique flora, and fauna, and the timeless spirit of the outback and Carnarvon Gorge with hiking, a 4WD eco tour, sound healing, art workshop and more. 

Connection: Connect with like-minded individuals, sharing transformative moments and insights around the campfire.

Who is it for?: Anyone over the age of 18 with a moderate level of fitness. Beginners or those looking to formalise or renew their practice.

Next date: September 2024

Riverside Retreat: Swap out traditional partying for a journey of self-discovery and mindfulness nestled in the serene backdrop of the Noosa North Shore and immersed in nature's beauty.

Mindfulness Practices: Daily mindfulness, yoga and meditation sessions to help you relax, rejuvenate, and find your inner balance.

Soul Adventures: Prioritise your mental, emotional, and physical health in a supportive environment whilst enjoying pamper sessions, a cooking class, horse riding and more.

Community Building: Engage in group activities that foster deep connections and lasting memories.

Who is it for?: Graduating girls who want to begin their post-school journey with purpose, focus, and a calm mind as they step into the next chapter of life. 

Next date: November 2024